Brace yourself to succeed and shift that body fat! With Body Logic we will never discuss diets, just a nutritional programme that is satisfying, manageable and easy to slot into your lifestyle.

There'll be no:

  • point counting
  • cutting complete food groups
  • time consuming weighing / measuring


Instead we educate you on nutrition and work with you on an eating plan that keeps you at your goal weight not just for a few months, but as a long-term fixture.

Your nutritional programme will:

  • Curb cravings for good
  • Leave you feeling satisfied
  • Reduce bloating
  • Keep your metabolism up
  • Allow you to enjoy tasty meals
  • Include healthy snack solutions
    • Body Logic highly recommends using nutrition in conjuction with our specialised personal training sessions. Remember approximately 70% of weight loss is dependant on your nutrition and the other 30% on exercise. Make sure you are tackling it from both angles for great results!


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